Athens, Texas

According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn’t do any good? Think again. Walking is low impact; easier on the joints than running. It is safe – with a doctor’s okay – for people with orthopedic ailments, heart conditions, and those who are more than 20% overweight. In addition, research has shown that you could gain two hours of life for each hour of regular exercise! That quick stroll around the block seems a little more worthwhile now, doesn’t it?

Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. What better way to start your weekend than on your feet making strides to help your heart and improving your general health to live longer! While you walk at your own pace, you’ll have the opportunity to have questions answered by local physicians.

This program was started in Columbus, OH in April of 2005 by Dr. David Sabgir and has now expanded throughout the country. You don’t need any special gear and there are no special rules. Just put on a pair of comfortable shoes and walk alone, with friends, a partner or family or with a group. It’s a personal preference.

Hope Springs Water (HSW) brings hope to the developing world through clean water, improved sanitation, and public health and hygiene education. To date, HSW has brought its mission to eleven countries and 28 rural villages, for a total of 53 completed water projects, bringing clean water and sanitation to more than 100,000 people.

State and City:
Athens, Texas

Powered By:
Henderson County Medical Society


Upcoming Walks:
Kick-off Walk at the Turkey Trot! November 23, 2017
Registration at 7 AM, race starts at 8AM
More details HERE

REGISTER HERE

After the Turkey Trot, walks will be on the third Saturday of every month!

Location:

Cain Center
915 S Palestine St.
Athens, TX 75751

Lead Physicians:
Doug Curran, MD
C. Ted Mettetal, MD

Contact Information:
Jessica Richardson
jessica@hopespringswater.org