Lewis Center and Westerville, OH

Grab a pair of comfortable shoes and meet us at the park. Enjoy the fresh morning air, good company, and the opportunity to get fit and have some fun every Saturday. Every step is a success, so take the trails at your own pace.

When to be there:
Every Saturday at 8:30 a.m.highbanks_image

Where to go:
Highbanks Metro Park* During Warm Weather Months (April 7th 2018 – November 24th, 2018)  *Meet at the Big Meadows Picnic area (shelter by the playground)

Indoor Location During the Winter Months (beginning December 2nd, 2017 – March 31st, 2018)
Polaris Mall*, Westerville, OH *Meet in the food court

What to expect:
You’ll find Dr. Sabgir of Mount Carmel Clinical Cardiovascular Specialists, other health care professionals, and fellow walkers, enjoying a quick bite, and warming up for the walk.

We are thrilled to provide FREE: blood pressure checks, healthy snacks, recipes and information to make better lifestyle changes, opportunities to talk with the docs

Walk with a Doc welcomes walkers of all ages and experience levels. 

Also consider the COOK WITH THE WALK to get your dose of health and happiness:

Bring a friend, your appetite, and a pair of comfortable shoes, and join us for our next COOK WITH THE WALK event.  You’ll be treated to a live cooking demonstration, featuring our heart-healthy recipe of the week, followed by a group walk (at your own pace) to get fit and have fun!

Check back for future dates.

 

 

Contact Information:
Dr. David Sabgir
david@walkwithadoc.org