Flemington, New Jersey

According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn’t do any good? Think again. Walking is low impact; easier on the joints than running. It is safe – with a doctor’s okay – for people with orthopedic ailments, heart conditions, and those who are more than 20% overweight. In addition, research has shown that you could gain two hours of life for each hour of regular exercise! That quick stroll around the block seems a little more worthwhile now, doesn’t it?

Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. What better way to start your weekend than on your feet making strides to help your heart and improving your general health to live longer! While you walk at your own pace, you’ll have the opportunity to have questions answered by local physicians.

This program was started in Columbus, OH in April of 2005 by Dr. David Sabgir and has now expanded throughout the country. You don’t need any special gear and there are no special rules. Just put on a pair of comfortable shoes and walk alone, with friends, a partner or family or with a group. It’s a personal preference.

City and State:
Flemington, New Jersey

Powered By:
Hunterdon Cardiovascular Associates

Upcoming Walks:
Visit our Facebook Page for upcoming walk information.

May 4th, 9-10am, with Dr. Parikh @ Mine Brook Park, Flemington, NJ

June 1st, 9-10am, with Dr. Chawla @ Mine Brook Park, Flemington, NJ

July 6th, 9-10am, with Dr. Rudnick @ Mine Brook Park, Flemington, NJ

August 3rd, 9-10am, with Dr. Kobe @ Mine Brook Park, Flemington, NJ

September 7th, 9-10am, with Dr. Farry and Dr. Garica @ Duke Island Park, Bridgewater, NJ

Oct 12th, 9-10am, with Dr. Elnahar @ Mine Brook Park, Flemington, NJ

Sign-Up:
Click here to sign the waiver before your 1st walk. Our chapter number is 3311.
Paper copies will be available the day of the Walk.

Lead Physician:
Hunterdon Cardiovascular Associates

Contact information:

Joy Monzon
Phone 908-788-1710 x 250
jmonzon@hunterdoncardiovascular.com

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