Marysville, OH

According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn’t do any good? Think again. Walking is low impact; easier on the joints than running. It is safe – with a doctor’s okay – for people with orthopedic ailments, heart conditions, and those who are more than 20% overweight. In addition, research has shown that you could gain two hours of life for each hour of regular exercise! That quick stroll around the block seems a little more worthwhile now, doesn’t it?

Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. What better way to start your weekend than on your feet making strides to help your heart and improving your general health to live longer!

While you walk at your own pace, you’ll have the opportunity to have questions answered by local physicians.

This program was started in Columbus, OH in April of 2005 by Dr. David Sabgir and has now expanded throughout the country. You don’t need any special gear and there are no special rules. Just put on a pair of comfortable shoes and walk alone, with friends, a partner or family or with a group. It’s a personal preference.

Join your physicians and other people looking to improve their health at our semimonthly Walk With A Doc in Marysville.



Upcoming Walks:
2nd Friday of each month @ 8:00 AM
4th Thursday of each month @ 6:00 PM **
**No Thursday walks in January, February, November, or December

Join us also at these *bonus* events to help raise funds for our Relay for Life Team:
April 26th and May 17th!

YMCA in January, February, March, April, November, December

Eljer all other months

Walks on March 26th and October 22 at Lowes

Lead Physician:
Dr. Everett

Powered by:
Memorial Hospital- Union County

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