Napoleon, OH

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According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn’t do any good? Think again. Walking is low impact; easier on the joints than running. It is safe – with a doctor’s okay – for people with orthopedic ailments, heart conditions, and those who are more than 20% overweight. In addition, research has shown that you coFullSizeRender (2)uld gain two hours of life for each hour of regular exercise! That quick stroll around the block seems a little more worthwhile now, doesn’t it?

Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. What better way to start your weekend than on your feet making strides to help your heart and improving your general health to live longer! While you walk at your own pace, you’ll have the opportunity to have questions answered by local physicians.

FullSizeRender (1)This program was started in Columbus, OH in April of 2005 by Dr. David Sabgir and has now expanded throughout the country. You don’t need any special gear and there are no special rules. Just put on a pair of comfortable shoes and walk alone, with friends, a partner or family or with a group. It’s a personal preference.

This Walk is Sponsored By:

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State and City:
Napoleon, OH

Upcoming Walks:
2017
March 29th11am
April 19th11am
May 31st11am
June 14th11am
July 5th11am
August 30th11am
September 13th11am
October 11th11am
November 29th11am

Location:
1600 East Riverview Avenue

Lead Physician: 
Dr. Morris Seal, Family Practice

Contact Information: 
Karlee Badenhop
419.592.3825

Powered By:
Henry County Hospital