Reno, Nevada

Renown Doctors Invite You to Walk With A Doc

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Have you ever wondered if walking has enough health benefits or not? A few Renown doctors believe that walking is so important that they’re not just talking the talk, they’re walking the walk.

Quinn Pauly, MD; Janie Konakis, MD; and Howard Chen, MD invite you to Walk with a Doc – a free walking club where you can join Renown doctors on a low-impact walk every once per week. Walk with a Doc is a great opportunity to interact with healthcare professionals while getting those crucial steps in.

Did you know that walking for as little as 30 minutes a day can:

  • Reduce the risk of coronary heart disease
  • Improve blood pressure and blood sugar levels
  • Maintain body weight and lower the risk of obesity
  • Enhance mental well-being
  • Improve blood lipid profile
  • Reduce the risk of osteoporosis
  • Reduce the risk of breast and colon cancer
  • Reduce the risk of Type 2 diabetes

 

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State and City:
Reno, Nevada

Upcoming Walks:
contact Deanna Randolph
Program Coordinator for up to date walk information
drandolph@renown.org
775-982-8259

Powered By:
Renown Health

Contact Information:
Deanna Randolph
Program Coordinator
drandolph@renown.org
775-982-8259

Special Links: 
renown.org/WalkWithADoc