The Walker’s Rest Stop: A place for tips, tales, and inspiration

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Crystal Lorimor walks!  She’s fancied herself a hiker for years but really began concentrating on walking consistently in 2012.  Since that time she’s hiked the Grand Canyon, completed a one-day 50k hike (that’s 31 miles), and completed 5k and half-marathon walking races, both road and trail.  Not particularly fast (by her own admission) and with friends who can rack up more miles than she, Crystal still loves the mental and physical health benefits of walking.  She loves hills, long-distances, and encouraging others to start walking no matter the distance (to your mailbox and back counts!).  She has initiated walking programs in her town and where she works.  A higher education professional by day and walking promoter the rest of the time, Crystal lives in the foothills of Appalachia in Eastern Ohio.

Want to speak with Crystal in the flesh? Well she’s in Belmont, OH, but you can communicate with her through email here!cllorimor@gmail.com



NEW POST! September 29th, 2016

All Because of a Walk

 



July 14th, 2016

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All Because of a Walk



July 21st, 2016

Little Miss Sunshine


July 28th, 2016

Track
Need for Speed!


August 4th, 2016

Rails award
The Need for Speed…Follow-up Report 


August 11, 2016

The ‘W’s of Walking

 



August 18th, 2016

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What Do I Wear


August 25th, 2016

Be an Encourager!
Be an Encourager!

 



September 1st, 2016

The New Carrot
The New Carrot

 



September 8th, 2016

Wacky Weeks of Walking

 



September 15th, 2016

Day of the Dog

 



September 22nd, 2016

group feet
Happy Feet!