Good Morning! It’s Hispanic Heritage Month, which means it is the time to honor and celebrate the rich contributions of Americans of Latinx/Hispanic ancestry.Did you know that Guatemala and Ecuador are among the world’s top producers of broccoli and cauliflower? Last week, our community strategist Izzy, re-created one of her favorite childhood recipes from her Guatemalan […]

Good Morning! Today, we are handing over the newsletter to Dr. Qadira Huff, Lifestyle Medicine Physician, Board Certified Pediatrician and Walk with a Doc Leader in DC. She has an awesome message for you about heart-healthy nutrition. Who is ready to talk about fat? Here goes… Sprouting Wellness MD, Dr. Qadira, you are FANTASTIC. Thank you. Plenty more where that came […]

September 3, 2021 Okay, okay, okay!Alright, alright, alright!Here we go!!!Our annual Walk Challenge fundraiser is back – bigger and better than ever before! After an unprecedented year of dealing with a pandemic, we’re here to celebrate the human spirit and honor you!You’re invited to join us for a once-in-a-lifetime global challenge as we spend two weeks […]