About

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MORE DATES COMING!

Have fun and join us for a FREE healthy walk. You'll take a few minutes to learn about a current health topic; then spend the rest of the hour enjoying a healthy walk and conversation with a doc. It's a great way to get out, get active, and enjoy good conversation. Walk your own pace and distance. Bring a friend to this awesome and free community event!

Walking can...

  • Manage your weight
  • Improve your mood
  • Reduce Stress
  • Lower your blood pressure
  • Strengthen your heart
  • Improve memory
  • Strengthen your bones

Additional Information

Our goal is to encourage healthy physical activity in people of all ages, to reverse the consequences of a sedentary lifestyle and to improve health and well-being.

  • Save the environment by bringing your own reusable water bottle.
  • Everyone is welcome, so bring a friend (just make sure they register).
  • We will see you there!

Upcoming

No upcoming sessions

Questions?
Contact us for more information.