Walk with a Doc is more than just a way to get around. Walking at any speed is a way to improve your fitness, burn calories, and reduce the health risks of inactivity. Just put on a pair of comfortable shoes and walk with patient or friends, a partner or family or with a group around your neighborhood at an easy pace keeps you active and can help you reap benefits. While you walk at your own pace, you’ll have the opportunity to have questions answered by a physician.