Lake Wales, Florida

Invite your friends or join solo and enjoy a 45-minute Virtual Walk with a Doc. AdventHealth physicians and health care professionals will chat about new topics each week and answer any questions you have about your health. It’s a great way to feel rejuvenated, feel connected, feel whole. All fitness levels welcome.

According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn’t do any good? Think again. Walking is low impact and easier on the joints than running. It is safe – with a doctor’s okay – for people with orthopedic ailments, heart conditions, and those who are more than 20% overweight. In addition, research has shown that you could gain two hours of life for each hour of regular exercise! That quick stroll around the block seems a little more worthwhile now, doesn’t it?

This program was started in Columbus, OH in April of 2005 by Dr. David Sabgir and has now expanded throughout the world. You don’t need any special gear and there are no special rules. Our walking groups are a safe, fun, and FREE place to get some steps, learn about health, and meet new friends.

City and State:
Lake Wales, Florida

Powered By:
AdventHealth

Upcoming Walks:
Walking virtually the 2nd Tuesday of every month at 6:00 PM beginning December 8, 2020

Walk Location:
Join us online, then walk in your neighborhood, a local park, or in your house!

Contact Information:
Rachel.thompson@adventhealth.com
Erica.wise@adventhealth.com
Amanda.locicero@adventhealth.com