Montrose, Pennsylvania

According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn’t do any good? Think again. Walking is low impact; easier on the joints than running. It is safe – with a doctor’s okay – for people with orthopedic ailments, heart conditions, and those who are more than 20% overweight. In addition, research has shown that you could gain two hours of life for each hour of regular exercise! That quick stroll around the block seems a little more worthwhile now, doesn’t it?

Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. What better way to start your weekend than on your feet making strides to help your heart and improving your general health to live longer! While you walk at your own pace, you’ll have the opportunity to have questions answered by local physicians.

This program was started in Columbus, OH in April of 2005 by Dr. David Sabgir and has now expanded throughout the country. You don’t need any special gear and there are no special rules. Just put on a pair of comfortable shoes and walk alone, with friends, a partner or family or with a group. It’s a personal preference.

City and State:
Montrose, PA

Powered By:
Endless Mountains Health Systems

Upcoming Walks:
Kickoff walk on Mon. April 8, 2019 at 1:00 PM! Click Here for full 2019 schedule.

Walk Locations:
Endless Mountains Health Systems
100 Hospital Drive
Montrose, PA 18801

Montrose Borough Community Park
Montrose, PA 18801

New Milford Community Park
Route 492
New Milford, PA 18834

Lead Physician:
Dr. Jose Nazar, Orthopedic Surgeon

Contact Information:
Paula Anderson 570-278-5529