This is the first year that we are starting a chapter of Walk With a Doc in Southampton! The residency program here at Stony Brook Southampton Hospital is dedicated to working with the community and getting to know each of you outside of the walls of a doctor’s office or hospital. We are so excited to meet you! Everyone is welcome!
Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. What better way to start your weekend than on your feet making strides to help your heart and improving your general health to live longer! While you walk at your own pace, you’ll have the opportunity to have questions answered by local physicians.
This program was started in Columbus, OH in April of 2005 by Dr. David Sabgir and has now expanded throughout the world. You don’t need any special gear and there are no special rules. Just put on a pair of comfortable shoes and walk alone, with friends, a partner or family or with a group. It’s a personal preference.