Tidelands Health is proud to sponsor Walk With a Doc, a monthly program where you can walk your way to better health and get your health questions answered by a local physician at the same time. Walking is low impact and easier on the joints than running. It is safe – with a doctor’s OK – for just about everyone and is fun for the whole family.

No special gear is needed. All that’s required is a comfortable pair of shoes. Bring your family and friends, and walk your way to wellness. Learn more at tidelandshealth.org/walkwithadoc.