Centura Health Physician Group encourages you to take a step toward better health and join us for Walk with a Doc, a national health program that brings doctors, patients and community members together to walk once a month at various locations throughout Colorado Springs.
Walking is the single best thing you can do to live a long, high-quality life. Centura Health Physician Group makes it easy by providing the doctor, time, place, motivation and people for a fun walking experience. At each walk, a Centura Health Physician Group doctor will provide a brief health talk and then lead you on a one-hour, beginners level walk. Our goal is to encourage healthy physical activity in people of all ages and help reverse the consequences of a sedentary lifestyle to improve the health and well-being of our community. All ages welcome. Children must be accompanied by a parent.
Additional information: Please wear comfortable walking shoes and wear appropriate clothing for the weather. For weather cancellations, call 719-776-5000. To locate the walking group, look for the Walk with a Doc signage. At each walk, you will be asked to sign a waiver form. Dogs are welcome, but must be on a leash.