Tulsa, Oklahoma

According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn’t do any good? Think again. Walking is low impact; easier on the joints than running. It is safe – with a doctor’s okay – for people with orthopedic ailments, heart conditions, and those who are more than 20% overweight. In addition, research has shown that you could gain two hours of life for each hour of regular exercise! That quick stroll around the block seems a little more worthwhile now, doesn’t it?

Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. What better way to start your weekend than on your feet making strides to help your heart and improving your general health to live longer.

This program was started in Columbus, OH in April of 2005 by Dr. David Sabgir and has now expanded throughout the country. You don’t need any special gear and there are no special rules. Just put on a pair of comfortable shoes and walk at your own pace alongside our docs…because together we can walk our way into better health!

City and State:
Tulsa, Oklahoma

Powered By:
In His Image, Family Medicine Residency

Upcoming Walks:
Walking the last Saturday of each month at 9:00 AM.
Next Walk: Oct. 27th

Walk Location:
Riverside Park
4100 Riverside Dr.
Tulsa, OK 74105

Lead Physician:
Dr. Jazzmine Hernandez,
Family Medicine

Contact Information:
walkchopdoc@gmail.com