Walk Details: Sat. November 15, 2025 – 9:30 AM

Location: UPDATE!!! Change of location to Tennessee Valley Trailhead – 591 Tennessee Valley Rd, Mill Valley, CA 94941 (Parking lot at start of Tennessee Valley Trailhead)

UPDATE!!! Change of Location!

Due to some parking challenges we’ve decided to change the location of the walk. Hopefully you’ll be able to make it! Wear your hiking shoes/boots, as I’m hoping the break in the rain will hold through Saturday, but we’re likely to have wet ground. 

We’ll be sharing a new/different location for the group, and adventuring out beautiful

Tennessee Valley Trailhead

This month we’ll talk about Heart Healthy Holidays. 

The holidays bring joy, connection, and comfort — but also extra stress, rich foods, and tempting habits that can strain your heart and mind. Staying heart-healthy this season isn’t about restriction — it’s about balance and awareness.

This season, celebrate with presence, not excess. Feed your heart with good food, genuine connection, and mindful moments that carry you into the new year feeling calm, strong, and well.

*As we go into the late Fall and Winter months, if weather is questionable, check the website on the actual morning. I’ll post a zoom link for a “virtual walk”.

Warmly, Sarah

P.S.

• Dogs, even on leash, are not allowed on any trails in Tennessee Valley except on the Coastal Trail where it crosses the valley, connecting Rodeo Valley and Muir Beach. Dogwalking is allowed on-leash on the Miwok trail from the Tennessee Valley parking area north to Highway 101, and on leash or under voice control in Oakwood Valley which is off Tennessee Valley Road a short distance before you reach the Tennessee Valley parking lot.