Detroit, Michigan

According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn’t do any good? Think again. Walking is low impact; easier on the joints than running. It is safe – with a doctor’s okay – for people with orthopedic ailments, heart conditions, and those who are more than 20% overweight. In addition, research has shown that you could gain two hours of life for each hour of regular exercise! That quick stroll around the block seems a little more worthwhile now, doesn’t it?

Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. What better way to start your weekend than on your feet making strides to help your heart and improving your general health to live longer! While you walk at your own pace, you’ll have the opportunity to have questions answered by local physicians.

This program was started in Columbus, OH in April of 2005 by Dr. David Sabgir and has now expanded throughout the country. You don’t need any special gear and there are no special rules. Just put on a pair of comfortable shoes and walk alone, with friends, a partner or family or with a group. It’s a personal preference.

shelbylaneMD.LOGO.3State and City:
Detroit, Michigan

Upcoming Walks:
Saturday, March 25th from 7:45AM – 9AM

Somerset Mall  (NORTH SIDE)
2800
W Big Beaver Rd,
Troy, MI 48084
Meet at the entrance outside of  California Pizza Kitchen.
Meet at 7:45 AM for registration
Walk Starts at 8 AM

Call 1-800-584-4926 for further info.

Location:

Locations rotate between:

1) Meet outside in front of:
Mark Ridley’s Comedy Castle
310 South Troy Street (at fourth)
Royal Oak, Michigan 48067

2) Somerset Mall  (NORTH SIDE)
2800 W Big Beaver Rd,
Troy, MI 48084
Meet at the entrance outside of  California Pizza Kitchen.

Call 1-800-584-4926 for further info.

3) WeWork
1449 Woodward Ave.
4-118
Detroit, Michigan 48226
(Corner of Woodward Ave and Clifford St.)
Walkers and guests must register for this location (as a guest) and call 1-800-584-4926

Powered By:
ShelbyLaneMD and Elan Wellness LLC

Lead Physician:
Dr. Cynthia Shelby-Lane
shelbylanemd.picture.14_shelbylane hand on chin

Contact Information:
1-800-584-4926