Join me for Walk with a Doc, a fun and relaxed way to boost your health while connecting with your community! We’ll take a gentle walk together, chat about simple steps for better health, and answer your questions about wellness and prevention. Lace up your shoes and bring your friends — let’s walk, talk, and take a step toward better health together!

Take a Step Toward Better Health at Walk with a Doc

WALK

Walking is one of the best things you can do for both your physical and mental health! At each event, you’ll have the opportunity to walk at a pace and distance that you’re comfortable with.

LEARN ABOUT HEALTH

Each event starts with a brief discussion on a health topic from a local physician, healthcare provider, or medical student. You’ll also have the opportunity to chat with the leader and ask questions during the walk.

MEET NEW PEOPLE

Research shows that socializing with others is extremely important for our health. Bring a friend or meet a new friend at the walks.