Join us for a walk! Each event is led by a local healthcare provider and is open to people of all ages and abilities. The program allows participants to safely take a walk, learn about current health topics, and meet new people. We hope to see you at our next walk!
Take a Step Toward Better Health at Just Walk
WALK
Walking is one of the best things you can do for both your physical and mental health! At each event, you’ll have the opportunity to walk at a pace and distance that you’re comfortable with.
LEARN ABOUT HEALTH
Each event starts with a brief discussion on a health topic from a local healthcare provider. You’ll also have the opportunity to chat with the leader and ask questions during the walk.
MEET NEW PEOPLE
Research shows that socializing with others is extremely important for our health. Bring a friend or meet a new friend at the walks.
2/26/2026 – Hannah Maynard & Audra Rumming / Dr. Kerry Phillips (Knowing Your Pulse – Heart Health)
City and Country:
Carmarthenshire, Wales UK
Powered By:
Tywi Taf Cluster
Upcoming Walks:
Chapter # 45591
Walking on the last Thursday of every month at 11:00 beginning 29 January, 2026!
Location:
St David’s Park, Carmarthen SA31 3HB (Meet at the Carmarthenshire living well centre)
Thu. March 26, 2026
11:00 AM
Location:
Carmarthenshire Living Well Centre – Parc Dewi Sant
Leader: Dr. Dave Morgan
Topic: Fuel for Life: What Our Bodies Really Need
In collaboration with the Tywi Taf cluster, Dr. Kerry Phillips & Dan Kristof.
Dr. Dave Morgan will be leading the session on Ultra Processed Food. Please note, the session will be going ahead regardless of the weather, therefore, please wear suitable footwear and prepare for the day. We will lead the walk and risk assess prior to the walk.
Last Thursday of each month. Please feel free to share your suggestions for future topics; your photos of the event, and share with your friends/family!
Lead Physician:
Dr. Kerry Phillips, GP
Contact Information:
BEDavies@carmarthenshire.gov.uk
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Thank You:
This program made possible thanks to our Generous Donors!
