Columbia, Maryland

Join us for Walk with a Doc – a free community walking program! Each event is led by a practicing physician and is open to people of all ages and abilities. The program allows participants to safely take a walk, learn about current health topics, connect with new people and hang out with family and friends. We hope to see you at our next walk!

Take a Step Toward Better Health at Walk with a Doc

WALK

Walking is one of the best things you can do for both your physical and mental health! At each event, you’ll have the opportunity to walk at a pace and distance that you’re comfortable with.

LEARN ABOUT HEALTH

Each event starts with a brief discussion on a health topic from a local physician, healthcare provider, or medical student. You’ll also have the opportunity to chat with the leader and ask questions during the walk.

MEET NEW PEOPLE

Research shows that socializing with others is extremely important for our health. Bring a friend or meet a new friend at the walks.

City and State:
Columbia, MD

Lead Physician:
Anthea Nwandu, MD, Lifestyle & Internal Medicine

Powered By:
Kisel Lifestyle Medicine

Upcoming Walks:

Chapter # 25147

August 1st , then 1st Saturday every month 8.30am

Location: Lake Elkhorn – 6800 Cradlerock Way, Columbia, MD, MD 21046 (Meet by the pavilion)

 

Leader: Anthea Nwandu MD

Topic: Dementia

Looking forward to educating , exercising , empowering and enjoying ! 

Contact Information:
nwanduanthea@gmail.com
443-739-7194

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