Baltimore, Maryland

Join us for Walk with a Doc – a free community walking program! Each event is led by a local healthcare provider and is open to people of all ages and abilities. The program allows participants to safely take a walk, learn about current health topics, and meet new people. We hope to see you at our next walk!

Take a Step Toward Better Health at Walk with a Doc

WALK

Walking is one of the best things you can do for both your physical and mental health! At each event, you’ll have the opportunity to walk at a pace and distance that you’re comfortable with.

LEARN ABOUT HEALTH

Each event starts with a brief discussion on a health topic from a local physician, healthcare provider, or medical student. You’ll also have the opportunity to chat with the leader and ask questions during the walk.

MEET NEW PEOPLE

Research shows that socializing with others is extremely important for our health. Bring a friend or meet a new friend at the walks.

City and State:
Baltimore, MD

Upcoming Walks:

Chapter # 47530

Join us the 1st Sunday of every month – starting November 8th

Location: Baltimore Waterfront Promenade (Baltimore Inner Harbor Amphitheater) – 201 Light Street, Baltimore, MD 21230 (Meet by the pergola and Adirondack chairs between Pratt St and Light St Harborplace Pavilions)

 

2026 Walk Dates 

November 8, 2026

December 6, 2026

2027 Walk Dates 

January 10th, 2027 *2nd Sunday of the month*

February 7, 2027

March 7, 2027

April 4, 2027

May 2, 2027

June 20, 2027 *3rd Sunday of the month*

Cancellations: *Walk will be canceled if there is inclement weather* We will notify all participants by email. 

Walk Leader: Sarah Lambros, DO, Family Medicine

Walk Leader:
Sarah Lambros, DO, Family Medicine

Contact Information:
walkwithlambros@gmail.com

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