Walking is one of the single most important things we can do for our health. That’s why the Lima Family YMCA is excited to host a FREE monthly Walk with a Doc event in collaboration with Mercy Health St. Rita Medical Center’s Family Medicine Residency Program for the Lima and Allen County community.
Take a Step Toward Better Health at Walk with a Doc
WALK
Walking is one of the best things you can do for both your physical and mental health! At each event, you’ll have the opportunity to walk at a pace and distance that you’re comfortable with.
LEARN ABOUT HEALTH
Each event starts with a brief discussion on a health topic from a local physician, healthcare provider, or medical student. You’ll also have the opportunity to chat with the leader and ask questions during the walk.
MEET NEW PEOPLE
Research shows that socializing with others is extremely important for our health. Bring a friend or meet a new friend at the walks.
