Atlanta, Georgia

We can all move more by walking. Did you know that according to the American Heart Association, walking has the lowest dropout rate of any physical activity? Everyone can walk around the block, and you do not need any special equipment to do so, just your feet.

Walking can do wonders for our WHOLE HEALTH; physically, mentally, emotionally, and spiritually. Walking is also one of the favorite low impact activities for the joints and safe for people with orthopedic ailments, heart conditions, and those with weight concerns. Besides, research has shown that you could gain two hours of life for each hour of regular exercise and blood pressure, glucose and cholesterol levels are improved as well. That quick stroll around the block seems a little more worthwhile now, doesn’t it? I hope these two inspirational quotes will inspire you further to join us for a walk around the block. We will love for you to join us.

Walking is the best possible exercise. Habituate yourself to walk very far. – Thomas Jefferson

All truly great thoughts are conceived while walking. – Friedrich Nietzsche

City and State:
Atlanta, Georgia

Powered By:
Morehouse School of Medicine, Lifestyle Medicine Interest Group

Upcoming Walks:
Walking on the 1st Saturday of every month at 9:00 AM!

Sign-Up:
Click here to sign the waiver before your 1st walk. Our chapter number is 9419

Walk Location:
West End Trail – 1010 White St SW, Atlanta, GA 30310 (meet at picnic area behind West End Brewery)

Lead Physician:
Dolapo Babalola, MD, FAAFP, DiploABLM/ABOM

Contact Information:
msmlmig4@gmail.com

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