Bennington, Vermont

According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn’t do any good? Think again. Walking is low impact and easier on the joints than running. It is safe – with a doctor’s okay – for people with orthopedic ailments, heart conditions, and those who are more than 20% overweight. In addition, research has shown that you could gain two hours of life for each hour of regular exercise! That quick stroll around the block seems a little more worthwhile now, doesn’t it?

This program was started in Columbus, OH in April of 2005 by Dr. David Sabgir and has now expanded throughout the world. You don’t need any special gear and there are no special rules. Our walking groups are a safe, fun, and FREE place to get some steps, learn about health, and meet new friends.

City and State:
Bennington, VT

Powered By:
Healthy Living with Dr. Jenn LLC

Upcoming Walks:
The next walk will be on July 23rd at 9 AM. Future walks will be held on the 1st and 3rd Saturday of every month at 9:00 AM!

Sign-Up:
Click here to sign the waiver before your 1st walk. Our chapter number is 5662

Walk Location:
The Mile Around the Woods, Woods Lane, North Bennington, VT 05257

Lead Physician:
Dr. Jennifer Davis, Pediatrics

Contact Information:
healthylivingwithdrjenn@gmail.com

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