Columbia, Maryland

Join us for Walk with a Doc – a free community walking program! Each event is led by a practicing physician and is open to people of all ages and abilities. The program allows participants to safely take a walk, learn about current health topics, connect with new people and hang out with family and friends. We hope to see you at our next walk!

Take a Step Toward Better Health at Walk with a Doc

WALK

Walking is one of the best things you can do for both your physical and mental health! At each event, you’ll have the opportunity to walk at a pace and distance that you’re comfortable with.

LEARN ABOUT HEALTH

Each event starts with a brief discussion on a health topic from a local physician, healthcare provider, or medical student. You’ll also have the opportunity to chat with the leader and ask questions during the walk.

MEET NEW PEOPLE

Research shows that socializing with others is extremely important for our health. Bring a friend or meet a new friend at the walks.


8/1/2026 Walk – Anthea Nwandu MD MPH FACP DipABLM (Dementia)

City and State:
Columbia, MD

Lead Physician:
Anthea Nwandu, MD, Lifestyle & Internal Medicine

Powered By:
Kisel Lifestyle Medicine

Upcoming Walks:

Chapter # 25147

Walking on the 1st Saturday of every month at 8:30 AM

Location: Lake Elkhorn Park , Patuxent Branch trail, Columbia, MD, MD 21045 (Meet in the parking area ( closest to the lake , next to the playground , Entrance is on Dockside lane)

 

Leader: Anthea Nwandu MD

Looking forward to educating , exercising , empowering and enjoying ! 

Next walk September 5th 830 am ! 

Contact Information:
anthea@doctoranthea.com
443-739-7194

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