St George’s, Grenada

According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn’t do any good? Think again. Walking is low impact and easier on the joints than running. It is safe – with a doctor’s okay – for people with orthopedic ailments, heart conditions, and those who are more than 20% overweight. In addition, research has shown that you could gain three hours of life for each hour of regular exercise! That quick stroll around the block seems a little more worthwhile now, doesn’t it?

Walk with a Future Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. You’ll take a few minutes to learn about a current health topic from a healthcare provider or medical student, then spend the rest of the hour enjoying a healthy walk and fun conversation. It’s a great way to get out, get active, and enjoy all the benefits that come from walking. Walk your own pace and distance.

The Walk with a Doc program program was started in Columbus, OH in April of 2005 by Dr. David Sabgir and has now expanded throughout the world. You don’t need any special gear and there are no special rules. Our walking groups are a safe, fun, and FREE place to get some steps, learn about health, and meet new friends.

City and Country:
St George’s, Grenada

Upcoming Walks:

6 September 2025 community walk in suburb of Egmont. Weekly walks every Friday thereafter until December 12, 2025
 
 
Leader: Dr Deepak Sharma, MD, MSc
 
Questions: mdupless@sgu.edu
 
Chapter # 23928
 
 
 

Contact Information:
Maira Du Plessis, PhD
mdupless@sgu.edu

Thank You:
This program made possible thanks to our Generous Donors!