Sugar Land, Texas

According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn’t do any good? Think again. Walking is low impact and easier on the joints than running. It is safe – with a doctor’s okay – for people with orthopedic ailments, heart conditions, and those who are more than 20% overweight. In addition, research has shown that you could gain two hours of life for each hour of regular exercise! That quick stroll around the block seems a little more worthwhile now, doesn’t it?

Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. You’ll take a few minutes to learn about a current health topic from a healthcare professional, then spend the rest of the hour enjoying a healthy walk and fun conversation. It’s a great way to get out, get active, and enjoy all the benefits that come from walking. Walk your own pace and distance.

You don’t need any special gear and there are no special rules. Our walking groups are a safe, fun, and FREE place to get some steps, learn about health, and meet new friends.

City and State:
Sugar Land, Texas

Powered By:
Memorial Hermann

Upcoming Walks:
Walking on the 2nd Saturday of every month at 7:00 AM beginning January 14, 2023!

Walk Locations:
Outdoor Location: Brooks Lake – 1550 Lake Pointe Parkway Sugar Land, TX 77479 (Meet at the entrance of the cross bridge)

Inclement Weather Location: First Colony Mall – 16535 Southwest Fwy Sugar Land, Texas 77479 (Meet at the walking path that intersects Jamba Juice)

Sign-Up:
Click here to sign the waiver before your 1st walk. Our chapter number is 15565

Lead Physician:
Reginald Nguyen, MD, Family Medicine

Contact Information:
mhmgsugarlandprimarycareclinic@memorialhermann.org