Highbanks Metro Park and Polaris Mall

Grab a pair of comfortable shoes and meet us at the park. Enjoy the fresh morning air, good company, and the opportunity to get fit and have some fun every Saturday. Every step is a success, so take the trails at your own pace.

When to be there:
Every Saturday at 8:30 a.m.

Where to go:
April 7, 2018 – November 17, 2018
Highbanks Metro Park (9466 Columbus Pike, Lewis Center, OH 43035)
*Meet at the Big Meadows Picnic area (shelter by the playground). Click Here for a map.

November 24, 2018 – March 30, 2019
Polaris Mall- meet in the food court

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What to expect:

You’ll find Dr. Sabgir of Mount Carmel Clinical Cardiovascular Specialists, other health care professionals, and fellow walkers, enjoying a quick bite, and warming up for the walk.

We are thrilled to provide FREE: blood pressure checks, healthy snacks, recipes and information to make better lifestyle changes, opportunities to talk with the docs

Walk with a Doc welcomes walkers of all ages and experience levels.

Also consider the COOK WITH THE WALK to get your dose of health and happiness:

Bring a friend, your appetite, and a pair of comfortable shoes, and join us for our next COOK WITH THE WALK event.  You’ll be treated to a live cooking demonstration, featuring our heart-healthy recipe of the week, followed by a group walk (at your own pace) to get fit and have fun!

Check back for future dates.

 

Contact Information:
Dr. David Sabgir
david@walkwithadoc.org