Delaware, Ohio

According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn’t do any good? Think again. Walking is low impact; easier on the joints than running. It is safe – with a doctor’s okay – for people with orthopedic ailments, heart conditions, and those who are more than 20% overweight. In addition, research has shown that you could gain two hours of life for each hour of regular exercise! That quick stroll around the block seems a little more worthwhile now, doesn’t it?

Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. What better way to start your weekend than on your feet making strides to help your heart and improving your general health to live longer! While you walk at your own pace, you’ll have the opportunity to have questions answered by local physicians.

This program was started in Columbus, OH in April of 2005 by Dr. David Sabgir and has now expanded throughout the world. You don’t need any special gear and there are no special rules. Just put on a pair of comfortable shoes and walk alone, with friends, a partner or family or with a group. It’s a personal preference.

City and State:
Delaware, Ohio

Powered By:
Grace Clinic Delaware & Foot and Ankle Wellness

Upcoming Walks:
Walking the 2nd and 4th Tuesday of every month at 12 Noon (No walk on the 4th Tues of Nov or Dec)
Visit our Facebook page for updates!

Walk Location:
Mingo Park – Meet at the southeast shelter house by the playground. We will walk indoors during the winter. 500 E Lincoln Ave. Delaware, Ohio 43015

Walk Leader:
Marianne Curry, PA

Contact Information:
(740) 816-6955
melissa@graceclinicsoh.org

Thank you:
This WWAD program is made possible by the Delaware General Health District