Bryan, Texas

According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn’t do any good? Think again. Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. You’ll take a few minutes to learn about a current health topic from a healthcare professional, then spend the rest of the hour enjoying a healthy walk and fun conversation. It’s a great way to get out, get active, and enjoy all the benefits that come from walking. Walk your own pace and distance.

This program was started in Columbus, OH in April of 2005 by Dr. David Sabgir and has now expanded throughout the world. You don’t need any special gear and there are no special rules. Our walking groups are a safe, fun, and FREE place to get some steps, learn about health, and meet new friends.

Photos from our 10/12/2024 walk:

City and State:
Bryan, Texas

Powered By:
City of Bryan Parks and Recreation
Baylor Scott & White Health

Upcoming Walks:

Sat. December 14, 2024 – 9:00 AM to 10:00 AM
Location: Tiffany Park Pavilion B – 3890 Copperfield Dr, Bryan, TX 77803 (Pavilion behind the Basketball Court)
Leader: Ana Whisenant and Andi Crawford ; Physical Therapists
Topic: How to incorporate circuit training into your walking routine
Sat. January 11, 2025 – 9:00 AM to 10:00 AM
Location: Neal Recreation Center – 600 N Randolph Ave, Bryan, TX 77803 (Gym)
Leader: Trish Domanski, Dietician
Topic: Healthy eating tips for the new year
Sat. February 8, 2025 – 9:00 AM to 10:00 AM
Location: Neal Recreation Center – 600 N Randolph Ave, Bryan, TX 77803 (Gym)
Leader: Dr. Anne Marie Eschberger; Family Medicine
Topic: Women’s Cardiac Health

Lead Physician:
Anu John, MD, Family Medicine

Contact Information:
Maddie Green, Recreation Coordinator  
mgreen@bryantx.gov
(979)-209-5518
Website

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