Corpus Christi, Texas

According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn’t do any good? Think again. Walking is low impact; easier on the joints than running. It is safe – with a doctor’s okay – for people with orthopedic ailments, heart conditions, and those who are more than 20% overweight. In addition, research has shown that you could gain two hours of life for each hour of regular exercise! That quick stroll around the block seems a little more worthwhile now, doesn’t it?

Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. What better way to start your weekend than on your feet making strides to help your heart and improving your general health to live longer! While you walk at your own pace, you’ll have the opportunity to have questions answered by local physicians.

City and State:
Corpus Christi, TX

Powered By:
Nueces County Medical Society

Upcoming Walks:
Walking on the 2nd Saturday of every month at 8:00 AM resuming August 13, 2022!

Visit us on Facebook for updates.

Sign-Up:
Click here to sign the waiver before your 1st walk. Our chapter number is 3523

Walk Location:
The Water’s Edge Park – Bayfront (meet near the covered area)

Lead Physician:
Sonia Mathew, MD

Contact Information:
Sandra Montemayor
361-884-5442
smontemayor@nuecesmedsociety.org