Francistown, Botswana

Join us for Walk with a Doc – a free community walking program! Each event is led by a local healthcare provider and is open to people of all ages and abilities. The program allows participants to safely take a walk, learn about current health topics, and meet new people. We hope to see you at our next walk!

Take a Step Toward Better Health at Walk with a Doc

WALK

Walking is one of the best things you can do for both your physical and mental health! At each event, you’ll have the opportunity to walk at a pace and distance that you’re comfortable with.

LEARN ABOUT HEALTH

Each event starts with a brief discussion on a health topic from a local physician, healthcare provider, or medical student. You’ll also have the opportunity to chat with the leader and ask questions during the walk.

MEET NEW PEOPLE

Research shows that socializing with others is extremely important for our health. Bring a friend or meet a new friend at the walks.


3/21/2026 Walk – Samba Nyirenda, Md, Dip IBLM (6 Pillars of Lifestyle Medicine-D-R-E-A-M-S)

City and Country:
Francistown, Botswana

Powered By:
Botswana Association of Lifestyle Medicine and Sarai Holistic Care

Upcoming Walks:

Chapter # 46509

Sat. May 16, 2026

6:30 AM to 7:30 AM

Location: Nyangabwe Hospital – Marang Rd, Francistown (Meet at Outpatients Parking)

 

Leader: Samba Nyirenda

Topic: DREAMS- E for Exercise

Sat. June 20, 2026

6:30 AM to 7:30 AM

Location: Nyangabwe Hospital – Marang Rd, Francistown 0000 (Meet at Outpatients Parking)

 

Leader: Samba Nyirenda

Topic: DREAMS-A for Avoidance Risky Substances and Behaviours

Lead Physician:
Dr. Samba Nyirenda, MD, Dip IBLM

Contact Information:
samba@saraholisticcarec.co.bw
+26773890109

Thank You:
This program made possible thanks to our Generous Donors!

Invite a Friend Email

Invite a Friend

We'll CC you on the email invitation.