Join us for Walk with a Doc – a free community walking program! Each event is led by a local healthcare provider and is open to people of all ages and abilities. The program allows participants to safely take a walk, learn about current health topics, and meet new people. We hope to see you at our next walk!
Take a Step Toward Better Health at Walk with a Doc
WALK
Walking is one of the best things you can do for both your physical and mental health! At each event, you’ll have the opportunity to walk at a pace and distance that you’re comfortable with.
LEARN ABOUT HEALTH
Each event starts with a brief discussion on a health topic from a local physician, healthcare provider, or medical student. You’ll also have the opportunity to chat with the leader and ask questions during the walk.
MEET NEW PEOPLE
Research shows that socializing with others is extremely important for our health. Bring a friend or meet a new friend at the walks.
12/7/2025 – Jesse Hilsen, MD (Walking to benefit mind and body)
City and State:
Albany, New York
Powered By:
Albany Wellness Project, LLC
Upcoming Walks:
November 2, 2025, 2 p.m. (Walking on the 1st Sunday of every month)
Location: Albany Wellness Project, office of J Morton Hilsen, MD – 251 New Karner Road, Albany, NY 12205 (We will walk from the Albany Wellness Project office at 251 New Karner Rd through the Pine Bush Preserve)
Leader: J Morton Hilsen, MD
Topic: Benefits of walking
251 New Karner Road, Albany, New York 12205
(We will walk from the Albany Wellness Project office at 251 New Karner Rd through the Pine Bush Preserve)
Chapter # 37268
Walking on the 1st Sunday of every month at 2:00 PM December 7, 2025!
Location: Albany Wellness Project, office of J Morton Hilsen, MD – 251 New Karner Road, Albany, NY 12205 (We will walk from the Albany Wellness Project office at 251 New Karner part of Pine Bush Preserve)
Leader: James Saperstone, MD
Topic: Walking to Benefit Mind & Body
Walking on the 1st Sunday of every month at 2:00 PM January 4, 2026!
Location: Albany JCC Community Center, – 340 Whitehall Road, , Albany, NY 12209 (Enter Parking Lot at Traffic Light, Entrance at back of building)
Leader: J Morton Hilsen, MD
Topic: Meeting Life Challenges
Speakers: J Morton Hilsen, MD & James Saperstone, MD
Chapter # 37268
Lead Physician:
Jesse Hilsen, MD, Psychiatry
Contact Information:
AlbanyWellnessProject@gmail.com
518-482-9900
