Join us for Walk with a Doc – a free community walking program! Each event is led by a local healthcare provider and is open to people of all ages and abilities. The program allows participants to safely take a walk, learn about current health topics, and meet new people. We hope to see you at our next walk!
Take a Step Toward Better Health at Walk with a Doc
WALK
Walking is one of the best things you can do for both your physical and mental health! At each event, you’ll have the opportunity to walk at a pace and distance that you’re comfortable with.
LEARN ABOUT HEALTH
Each event starts with a brief discussion on a health topic from a local physician, healthcare provider, or medical student. You’ll also have the opportunity to chat with the leader and ask questions during the walk.
MEET NEW PEOPLE
Research shows that socializing with others is extremely important for our health. Bring a friend or meet a new friend at the walks.
State:
Connecticut
Powered By:
Connecticut Orthopaedics
Upcoming Walks:
Sat. July 19, 2025
8:30 AM
Location: Quinnipiac University – 5 Hogan Road, Hamden, CT 06518 (On-site Parking)
Leader: Dr. Stephanie Arlis-Mayor
Topic: Healthy Aging
Join us for Walk with a Doc on July 19th at 8:30 AM at Quinnipiac University for a refreshing morning walk led by sports medicine specialist Dr. Stephanie Arlis-Mayor. This is a great opportunity to get moving, ask health questions, and enjoy some fresh air while learning simple ways to improve your well-being. All fitness levels are welcome. Bring your walking shoes and a friend!
Chapter # 37713
Sun. August 17, 2025
8:30 AM
Location: TBD
Sun. September 21, 2025
8:30 AM
Location: Quinnipiac University – 5 Hogan Rd, Hamden, CT 06518 (In regards to parking there is a lot to park in right at that address)
Leader: Stephanie Arlis-Mayor, MD
Topic: Specialist in Primary Care Sports Medicine, Orthopedics
Lead Physician:
Stephanie Arlis-Mayor, MD, FAAP, Sports Medicine
Contact Information:
Carolyn DaSilva
cdasilva@ct-ortho.com
