Join us for Just a Walk – a free community walking program! Each event is led by a local healthcare advocate/provider, and is open to people of all ages and abilities. The program allows participants to safely take a walk, learn about current health topics, and meet new people. We hope to see you at our next walk!
Take a Step Toward Better Health at Walk with a Doc
WALK
Walking is one of the best things you can do for both your physical and mental health! At each event, you’ll have the opportunity to walk at a pace and distance that you’re comfortable with.
LEARN ABOUT HEALTH
Each event starts with introductions. We’ll then start the walk, meeting new people and starting new conversations about health and wellness. About half way through the walk, we’ll stop and talk about the “health topic of the month”. Our goal is to get active, educate and empower individuals in learning and taking an active role in their health and wellness journey. You’ll also have the opportunity to chat with the leader and ask questions during the walk.
MEET NEW PEOPLE
Research shows that socializing with others is extremely important for our health. Bring a friend or meet a new friend at the walks.
5/24/2025 – Sarah Maloney, RN discusses Lifestyle Medicine
City and State:
Novato, CA
Upcoming Walks:
Sat. July 26, 2025
9:30 AM
Location: Presidio Chrissy Field – 100 Yacht Road, San Francisco, CA 94123 (We’ll meet at the Golden Gate Promenade, between Little Chrissy Field and East Beach)
Leader: Sarah Maloney, RN, Lifestyle Medicine Nurse Coach
Hi Walkers!
I’m excited for our upcoming walk, as it is at one of my favorite places to take in the beauty of where we live, beautiful Chrissy Field. We’ll meet at the Golden Gate Promenade (in between Little Chrissy Field and East Beach), look for me and a few others in a blue Just Walk shirt.
This will be an out and back walk to the Golden Gate Bridge, mostly dirt/sand road.
If you’ve been to a walk before, you know what to expect.
We’ll walk and talk, share and learn. It is a wonderful opportunity to feel part of a community.
Here’s where we’ll meet: https://maps.app.goo.gl/PnHtmUpDr8oXFwcJ9
Arrive about 9:30 am, for a 9:45 am departure, we’ll walk toward the GG Bridge, so you’ll catch up if you’re a few minutes late!
After the walk – go enjoy the beautiful Tunnel Tops & SF! Hopefully the sun will be shining down on us on this day.
Chapter # 23834
Walk Leader:
Sarah Maloney, RN, Lifestyle Medicine Nurse Coach
Contact Information:
lifestylecoach.sm@gmail.com
