Join us for Walk with a Doc – a free community walking program! Each event is led by a local healthcare provider and is open to people of all ages and abilities. The program allows participants to safely take a walk, learn about current health topics, and meet new people. We hope to see you at our next walk!

According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn’t do any good? Think again. Walking is low impact and easier on the joints than running. It is safe – with a doctor’s okay – for people with orthopedic ailments, heart conditions, and those who are more than 20% overweight. In addition, research has shown that you could gain two hours of life for each hour of regular exercise! That quick stroll around the block seems a little more worthwhile now, doesn’t it?

Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. You’ll take a few minutes to learn about a current health topic from a healthcare professional, then spend the rest of the hour enjoying a healthy walk and fun conversation. It’s a great way to get out, get active, and enjoy all the benefits that come from walking. Walk your own pace and distance.

Healthy West Orange Wellness Park – Arrival Instructions
The park is located at 1320 S. Bluford Avenue, Ocoee, FL 34761. It sits by the retention pond and is across from the Ocoee Police Department Headquarters, 646 Ocoee Commerce Parkway, Ocoee, FL 34761. If you are coming along Ocoee Commerce Parkway, you will pass Associates in Dermatology, 530 Ocoee Commerce Parkway, Ocoee, FL 34761 just before you reach the park area. Turn onto S. Bluford Avenue and look for the walking path and green space on your right.