Come walk with our team at New Direction Fertility and chat about all things fertility while walking with one of our doctors! Walking is one of the best ways to improve your physical activity.  It turns out it has all kinds of benefits for fertility as well.

According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn’t do any good? Think again. Walking is low impact and easier on the joints than running. In addition, research has shown that you could gain two hours of life for each hour of regular exercise!

Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. You’ll take a few minutes to learn about a fertility related topic from a New Direction Fertility doctor, then spend the rest of the hour enjoying a healthy walk and fun conversation. It’s a great way to get out, get active, and enjoy all the benefits that come from walking. Walk your own pace and distance.

This program is a safe, fun, and FREE place to get some steps, learn about women’s health and fertility related topics, and meet new friends in your community.