Springfield, Illinois

Join Springfield Clinic for Walk with a Doc – a free community walking program! Each walk is led by a Springfield Clinic physician and is open to people of all ages and abilities. Get your body moving and engage with physicians in a casual environment and meet new people. Help us bring wellness to our community! We hope to see you at our next walk!

Take a Step Toward Better Health at Walk with a Doc

WALK

Walking is one of the best things you can do for both your physical and mental health! At each event, you’ll have the opportunity to walk at a pace and distance that you’re comfortable with.

LEARN ABOUT HEALTH

Each event starts with a brief discussion on a health topic from a Springfield Clinic physician. You’ll also have the opportunity to chat with the leader and ask questions during the walk.

MEET NEW PEOPLE

Research shows that socializing with others is extremely important for our health. Bring a friend or meet a new friend at the walks.

City and State:
Springfield, Illinois

Powered By:
Springfield Clinic

Upcoming Walks:

Walking on the 3rd Saturday of every month at 10:00 AM beginning April 18, 2026!
 
Location: Southwind Park – 4965 S 2nd Street, Springfield, IL 62704 (Meet at the playground)
 
 
Chapter # 17558
 
 
 

Lead Physician:
Diane Hillard-Sembell, MD, Orthopedic Surgery, Sports Medicine & Wellness

Contact Information:
dhillardsembell@springfieldclinic.com
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To receive updates about each event, RSVP on the Facebook event page for the walks you’d like to attend.

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