Sugar Land, Texas

Physicians
According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn’t do any good? Think again. Walking is low impact; easier on the joints than running. It is safe – with a doctor’s okay – for people with orthopedic ailments, heart conditions, and those who are more than 20% overweight. In addition, research has shown that you could gain two hours of life for each hour of regular exercise! That quick stroll around the block seems a little more worthwhile now, doesn’t it?

Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. What better way to start your weekend than on your feet making strides to help your heart and improving your general health to live longer! While you walk at your own pace, you’ll have the opportunity to have questions answered by local physicians.

This program was started in Columbus, OH in April of 2005 by Dr. David Sabgir and has now expanded throughout the country. You don’t need any special gear and there are no special rules. Just put on a pair of comfortable shoes and walk alone, with friends, a partner or family or with a group. It’s a personal preference.

State and City:
Sugar Land, Texas

Upcoming Walks:
Walking the 2nd Thursday of every month at 5:30PM and 4th Saturday of every month at 9:00 AM for the remainder of 2018!

October 20th (Sat)
November 1st (Thurs)
November 17th (Sat)
November 29th (Thurs)
December 15th (Sat)

Walk Locations:
Thursdays:
PSC/Sugar Creek Neighborhood

Saturdays:
Oyster Creek Park
4033 Hwy 6
Sugar Land, TX 77478
(meet at the pond near the Hwy 6 entrance)

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Physicians at Sugar Creek

Contact Information:
281-325-4100 (office phone)
wwadsugarlandpsc@gmail.com (for information, walk updates, and mailing list)