Walk Details: Sat. January 17, 2026 – 9:30 AM to 11:00 AM

Location: Marin Country Mart – 2017 Larkspur Landing Cir, Larkspur, CA 94939 (In area in front of Rustic Bakery)

As we begin the new year, we’re inviting you to start with intention rather than pressure. Please join us for a relaxed, community walk focused on goal setting, heart health, overall wellness, and happiness. This walk is not about speed, distance, or performance—it’s about creating momentum through small, sustainable steps that support both physical and emotional well-being.

During the walk, I’ll introduce SMART goals—goals that are Specific, Measurable, Achievable, Relevant, and Time-based—to help turn good intentions into realistic actions you can actually follow through on. The focus is on clarity and progress, not perfection.

All abilities are welcome, and participants are encouraged to move at their own pace. You’re free to walk the full route or turn back at any time. Comfortable shoes, weather-appropriate layers, and water are recommended. This is a supportive space to walk, talk, reflect, learn and share our gratitude with each other.

Join us as we step into the new year with heart-healthy SMART Goals. 

Virtual Walking Opportunities – Walk with a Doc

Warmly,
Sarah