Galveston, Texas

According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn’t do any good? Think again. Walking is low impact and easier on the joints than running. It is safe – with a doctor’s okay – for people with orthopedic ailments, heart conditions, and those who are more than 20% overweight. In addition, research has shown that you could gain two hours of life for each hour of regular exercise! That quick stroll around the block seems a little more worthwhile now, doesn’t it?

Walk with a Future Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. You’ll take a few minutes to learn about a current health topic from a healthcare professional or medical student, then spend the rest of the hour enjoying a healthy walk and fun conversation. It’s a great way to get out, get active, and enjoy all the benefits that come from walking. Walk your own pace and distance.

The Walk with a Doc program was started in Columbus, OH in April of 2005 by Dr. David Sabgir and has now expanded throughout the world. You don’t need any special gear and there are no special rules. Our walking groups are a safe, fun, and FREE place to get some steps, learn about health, and meet new friends.


City and State:
Galveston, Texas

Powered By:
Running Club at UTMB

Upcoming Walks:
Walking on the 2nd Saturday of every month at 10:00 AM beginning January 147, 2023!

Walk Location:
Field house track at UTMB – 215 Holiday Drive Galveston, Texas 77555 (Meet at the bleachers by the tennis courts)

Sign-Up:
Click here to sign the waiver before your 1st walk. Our chapter number is 4597

Lead Physician:
Samuel Mathis, MD, Family Medicine

Contact Information:
Brian Quinlan,
Lead Medical Student

bpquinla@utmb.edu