Kansas City is a vibrant and active community, but there’s always room for improvement when it comes to health and wellbeing. Walking is a fantastic way to boost physical fitness, mental health, and overall happiness. It can also help reduce the risk of chronic diseases like heart disease, diabetes, and obesity.

By participating in Walk with a Doc, you’re joining a community of like-minded individuals who are taking steps towards a healthier lifestyle. You’ll have the opportunity to learn from healthcare professionals about the many benefits of walking, while enjoying a fun and social activity. Walking is accessible to everyone, and it’s a great way to explore our beautiful city while getting some exercise.

So, whether you’re a seasoned walker or just starting out, Walk with a Doc is the perfect program for you. It’s free, safe, and open to all, so grab your walking shoes and let’s get moving towards a healthier Kansas City!