Lahore, Pakistan

Walk with a Doc is coming to LAHORE – every month join a doctor to lead a health walk at Model Town Park and see your lives transform.

According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn’t do any good? Think again. Walking is low impact and easier on the joints than running. It is safe – with a doctor’s okay – for people with orthopedic ailments, heart conditions, and those who are more than 20% overweight. In addition, research has shown that you could gain two hours of life for each hour of regular exercise! That quick stroll around the block seems a little more worthwhile now, doesn’t it?

Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. You’ll take a few minutes to learn about a current health topic from a healthcare professional, then spend the rest of the hour enjoying a healthy walk and fun conversation. It’s a great way to get out, get active, and enjoy all the benefits that come from walking. Walk your own pace and distance

City and Country:
Lahore, Pakistan

Upcoming Walks:
Walking on the 1st Saturday of every month at 3:00 PM

Walk Location:
Askari – Lahore, Pakistan

In case of inclement weather, we’ll walk at Emporium Mall – Johar Town (Meet at the food court near play area)

Click here to sign the waiver before your 1st walk. Our chapter number is 24350

Lead Physicians:
Dr. Shahbano Salman Adil
Dr. Muhammad Ashraf Chaudhry

Contact Information:

Thank You:
This program made possible thanks to our Generous Donors!