Having a clear head helps stress levels, heart health
Real Bearded Santas (Awesome Thing #19) Good morning! With Winter solstice behind us, starting right NOW, all the days give us more sunlight! Well, our team had a beautiful holiday newsletter all lined up for today, then thenews hit. Most of you are aware that we are striving for 300 new chapters (see below), but […]
Mumbai: Doctors Meet Their Heart Patients To Take A Walk For Good Health
Walk with a Doc Newsletter GIFT IDEA Good morning! Nice socks. Let’s get on it. This year promise your giftee that you will make a written commitment to them to begin, restart, or increase your physical activity towards the goal of 150 minutes each week. Seriously. Type it out or handwrite it, sign […]
Walk with a Hilo Doc
Walk With a Doc comes to Manchester-but what is it?
Walk with a Doc Newsletter Good morning! I shared a few weeks ago that I was going to return to my fictitious NPR host to talk about the sham stent study (ORBITA). Thanksgiving happened and then I felt you guys needed a week off from the newsletter madness. Your reprieve is complete. Shucks. Jan: Good morning Dr. […]