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Category: International Newsletter

Heart Health, Physical Activity, and Health Disparities

Posted on 02/03/202302/03/2023 by Walk with a Doc

Good morning! Happy February. We’ve got some friends who are doing incredible work in addressing heart health, physical activity, and health disparities this month and all throughout the year, so we wanted to share those resources with you! Active People, Healthy Nation is Celebrating its 3rd Year! Active People, Healthy Nation is a national initiative […]

Posted in International Newsletter

Lifestyle Factors

Posted on 01/27/202301/27/2023 by Walk with a Doc

In 2004, my patient changed me. Over my 19 years as a cardiologist, I’ve seen remarkable advancements in treating and managing heart disease and mind-blowing medical advances, but I could not get people moving. After years of frustration over the lack of motivation to move, I asked my patient to go for a walk with […]

Posted in International Newsletter

Manhattan Project

Posted on 01/20/202301/20/2023 by Walk with a Doc

Good morning! Thank you for tuning in this a.m. I have a question for you (below). In 2023, I continue to be mesmerized by the once-in-a-lifetime opportunity that lies before us. Last week, I again came across the Lancet statistic on how many people are dying globally each year from sedentary lifestyles. 5.3 million  I apologize for […]

Posted in International Newsletter

What a wonderful morning!

Posted on 01/06/202301/06/2023 by Walk with a Doc

Good morning! There are countless emails you could open this morning and you chose ours. That makes us feel great. I was already in an absolutely wonderful mood, so let’s just keep this train rollin’ Did you make any NY Resolutions for ’23? I didn’t really either. That said, I will share what I’ve got […]

Posted in International Newsletter

Christmas Future 2023

Posted on 12/21/202212/23/2022 by Walk with a Doc

Good morning and Happy Holidays! Hope this finds you ready for a special holiday weekend. Something happened this week that blew my mind. I always appreciate this outlet to share my experiences, so thank you. The 20th started like any other Tuesday. I had just seen my 11:30 patient and was headed out of the […]

Posted in International Newsletter

2023 Vision and Goals

Posted on 12/16/202212/16/2022 by Walk with a Doc

1) In 2023, do one Lego set a month. These often intensify your focus, organize your brain, and bring mindfulness into your life – especially the Dora (the Explorer) ones. Maybe I can try for this one in ’23?  2) Read 50 (or more) books and no more of those trashy vampire novels! It’s smut and you know it, David. These will no […]

Posted in International Newsletter

Creating REAL Possibilities

Posted on 12/16/202212/16/2022 by Walk with a Doc

We are excited to share our partnership with AARP. Many wonderful champions at AARP have worked to make this partnership possible (thank you Kay, Morie, Vickie, Chaunfayta, James and others).   What you need to know about AARP: AARP is a nonprofit, nonpartisan organization that empowers people to choose how they live as they age.  In 2022, AARP partnered […]

Posted in International Newsletter

Behind the Curtain

Posted on 12/02/202212/02/2022 by Walk with a Doc

Disclaimer: This segment of the newsletter contains moments of satire that should not be taken seriously. Good morning, friends! Hope this morning’s newsletter finds you well. Thank you to all who supported our collective movement this week.  Much love. As we move to the ‘medical stuff’, today I’d like to give you a behind-the-curtain glimpse into a […]

Posted in International Newsletter

Join us on Giving Tuesday

Posted on 11/25/202211/28/2022 by Walk with a Doc

In September, for the first time in 50 years, the White House held a conference on hunger, nutrition, and health. We, at Walk with a Doc, were honored with an invitation to attend the conference.  The White House has set a bold goal: to end hunger in America and increase healthy eating and physical activity by 2030 […]

Posted in International Newsletter

Story from a Quaint Village

Posted on 11/18/202211/18/2022 by Walk with a Doc

Good morning! This is Alzheimer’s Awareness Month so I thought it would be a good time to share a story… There once was a remote little village where friendly people lived. They had thatched roofs. They would leave their cozy cottages every Saturday morning and gather at the serene local park. They would talk about things […]

Posted in International Newsletter

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