Confession time. For years, if you had asked me about exercise, I would have enthusiastically pointed you toward walking (biking, swimming, running, etc.). And for good reason. Walking is simple, accessible, social, and incredibly effective. Of course, it is one of the best things we can do for our health, and Rachael, Bryan, and I […]
Good morning! Okay, fine, {hands in the air} you got me. Truth be told, this missive is being launched on a spectacularly sublime Thursday evening from our back stoop as the sun ever so slowly drops below the horizon. To celebrate WWAD’s 21st birthday, I have a refreshing mocktail (that’s a cocktail with zero alcohol) that I call […]
Good morning! Can you believe it’s Friday, again?! And, ummm, we have the entire beautiful day in front of us, only to be chased by a Saturday and a Sunday. A very Happy Easter and Passover to all who celebrate. Oh, and more basketball! You know I geek out about all the amazing work you all […]