Naples, Florida

Why walk? Studies from the American Cancer Society and the National Cancer Institute have shown a reduced risk for 13 different types of cancer in those who exercise regularly. (1,5) The American Cancer Society recommends that adults participate in 150 minutes of moderate intensity exercise, or 75 minutes of vigorous activity each week. (1,2,5) Many […]

Angola, Indiana

According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn’t do any good? Think again. Walking is low impact and easier on the joints than running. It is safe – with a doctor’s okay – for people with orthopedic ailments, heart conditions, and those who are […]

Aurora, Illinois

According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn’t do any good? Think again. Walking is low impact and easier on the joints than running. It is safe – with a doctor’s okay – for people with orthopedic ailments, heart conditions, and those who are […]

Boca Raton, Florida

According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn’t do any good? Think again. Walking is low impact and easier on the joints than running. It is safe – with a doctor’s okay – for people with orthopedic ailments, heart conditions, and those who are […]

St. Clairsville, Ohio

According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn’t do any good? Think again. Walking is low impact and easier on the joints than running. It is safe – with a doctor’s okay – for people with orthopedic ailments, heart conditions, and those who are […]

Greenacres, Florida

Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. You’ll take a few minutes to learn about a current health topic from a healthcare professional, then spend the rest of the hour enjoying a healthy walk and fun conversation. It’s a great way to get out, […]

Bel Air, Maryland

According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn’t do any good? Think again. Walking is low impact and easier on the joints than running. It is safe – with a doctor’s okay – for people with orthopedic ailments, heart conditions, and those who are […]

Co-Branding Sponsor: Danville, Pennsylvania

According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn’t do any good? Think again. Walking is low impact and easier on the joints than running. It is safe – with a doctor’s okay – for people with orthopedic ailments, heart conditions, and those who are […]

Co-Branding Sponsor: KHA and BCBSKS

Co-Branding Sponsor: KHA and BCBSKS Focusing on healthy practices and creating a dialogue with your health professional is a global effort facilitating opportunities for outdoor exercise. The Kansas Hospital Association is partnering with Blue Cross and Blue Shield of Kansas, through their Blue Health Initiatives, to sponsor Walk with a Doc programs at Kansas hospitals.