Dear Walk with a Doc Team, I’ve attended some of your events lately and had a jolly good time, so I’ve started doing a little more walking on my own lately. As you may know, it’s a busy time of year for me and I’ve found that a regular walking routine has been a great […]
National Walking Day is on April 5, 2023! Our team at Walk with a Doc has had this date circled on our calendar for months. While we tend to find every reason we can to brag about the life-changing power of walking, the 1st Wednesday of April always gives us a good excuse to take […]
Each May, we celebrate Asian American and Pacific Islander (AAPI) Heritage Month to celebrate the honor the AAPI community’s diverse cultural contributions, raise awareness about the unique challenges faced, and work together to create a more inclusive society for all. Below is a starting point of four key facts and resources to learn more and […]
This year for women’s history month, we are highlighting four notable healthcare heroes who made groundbreaking contributions to their respective fields while fighting tirelessly to shatter the glass ceiling and open up opportunities for other women. Join us to learn more about these inspiring women and their accomplishments. Marie Curie was a physicist and chemist […]
February is Black History Month, a time when we honor the rich perspectives and contributions of Black Americans. In the spirit of the month and the power of movement that drives our efforts daily at Walk with a Doc, we’re highlighting 5 inspiring leaders who motivate their communities to walk together. We invite you to check them out and learn more about their stories.
At Valley Health Wellness and Fitness Center, we believe that both a healthy body and a healthy mind are essential to healthy living. That’s why we approach health and fitness from a medical perspective. By partnering to establish a Walk with a Doc program in Winchester, we wish to encourage individuals in our community to […]