Join us for Just a Walk – a free community walking program! Each event is led by a local healthcare advocate/provider, and is open to people of all ages and abilities. The program allows participants to safely take a walk, learn about current health topics, and meet new people. We hope to see you at […]

Join us for Walk with a Doc – a free community walking program! Each event is organized by California Health Science University DO CARE club and led by a local healthcare provider. It is open to people of all ages and abilities. The program allows participants to safely take a walk, learn about current health […]

Join us for Walk with a Doc – a free community walking program! Each event is led by a local healthcare provider and is open to people of all ages and abilities. The program allows participants to safely take a walk, learn about current health topics, and meet new people. We hope to see you […]

Join us for Walk with a Doc – a free community walking program! Each event is led by a local healthcare provider and is open to people of all ages and abilities. The program allows participants to safely take a walk, learn about current health topics, and meet new people. We hope to see you […]

We invite you to come experience the power of walking, community, and nature at Just Walk – a free walking program! Did you know? Walking just 30 minutes a day holds the power to:  Each walk starts with a brief talk about a health topic before spending the remaining hour enjoying community, nature, and physical […]

Your body was made to move! And walking is a great way to start moving toward a healthier you. Walking is a low impact activity meaning it is easier on the hips and knees than running. Most doctors encourage it to improve overall health. It increases heart function, strengthens bones, reduces body fat, boosts muscle […]

According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn’t do any good? Think again. Walking is low impact and easier on the joints than running. It is safe – with a doctor’s okay – for people with orthopedic ailments, heart conditions, and those who are […]

According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn’t do any good? Think again. Walking is low impact and easier on the joints than running. It is safe – with a doctor’s okay – for people with orthopedic ailments, heart conditions, and those who are […]

According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn’t do any good? Think again. Walking is low impact and easier on the joints than running. It is safe – with a doctor’s okay – for people with orthopedic ailments, heart conditions, and those who are […]

According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn’t do any good? Think again. Walking is low impact and easier on the joints than running. It is safe – with a doctor’s okay – for people with orthopedic ailments, heart conditions, and those who are […]